Буддийское заочное образование

[Кусярон]

Видео с однодневного ретрита 14-15 марта в лесном монастыре Санти (Австралия, возле Сиднея) будет транслироваться в инетрнете в режиме реального времени:
http://sites.google.com/site/santifmjhanathon/

[manussa]

Здравствуйте!
Как проходит курс? Поделитесь, пожалуйста, впечатлениями. Я тоже хотела бы пройти и уже некоторое время ищу что-то такое, но на этот опоздала- будет ли еще? Там на сайте вроде нет пока? Пожалуйста. держите в курсе.
Спасибо

Приветствую,
Курс хорош. Особенно полезна и вдохновляет поддержка закрепленного учителя. С удовольствием рекомендую записаться на следующий сезон.

[Elena]

спасибо

[manussa]

началась регистрация на онлайн курсы

The Five Hindrances
with Gil Fronsdal & Ines Freedman
May 31st – August 15, 2009

Prerequisite: Previous Introduction to Mindfulness Meditation Course or equivalent.  (Anyone may Audit.)
Description:
The Five Hindrances are the major obstacles to meditation and liberating insight.
They are: sensual desire or greed, aversion or ill-will, sloth and torpor, restlessness, and doubt. 
The course includes audio recordings, written materials, exercises and reflections.  Ines Freedman, as the online teacher for the course, will provide further teachings and email guidance to the participants.
Additional teachers will offer weekly support by e-mail, phone or instant messenger.
Cost: 
Following the Buddhist tradition that all teachings be given freely, there is no charge for this course. Donations are welcome.
Registration:   
If you have fulfilled the prerequisite and would like to take this course with teacher support, register here.
If you would like to Audit the course, without teacher support, register here.

Introduction to Mindfulness Meditation
with Gil Fronsdal & Ines Freedman
Dates to be determined: starting September or October 2009

Course Description: 

This online course based on Gil Fronsdal's six-week introduction to Mindfulness Meditation class.
It's supplemented with written material, mindfulness exercises for bringing the practice into daily life, and reflective questions. Ines Freedman, as the online teacher for the course, provides further teachings and email guidance.
The course is not live, so it can be done at any time during the day, with support offered either by email or at pre-arranged times using Skype, telephone or Instant Messenger.
The course may also be audited without teacher support.
Cost: 
Following the Buddhist tradition that all teachings be given freely, there is no charge for this course. Donations are welcome.
Registration:  To be informed when registration opens, please sign up here.

http://www.audiodharma.org/onlinecourses.html

[Ассаджи]

Открылась регистрация на вводный курс медитации Гила Фронсдала и Инес Фридман:

http://www.audiodharma.org/onlinecourses.html

[Кусярон]

На сайте Ustream.tv, позволяющем каждому создавать прямую видео-трансляцию в интернете, есть раздел с буддийскими трансляциями:
http://www.ustream.tv/discovery/live/religion-buddhism

Например, можно послушать бхиккху Бодхи в режиме реального времени:
http://www.ustream.tv/channel/venbodhi

[Ассаджи]

Insight Meditation:
An In-Depth Course on How to Meditate

This interactive, 12-week, intensive learning program in 2010 is highlighted by five live audio teaching sessions with IMS cofounders Sharon Salzberg and Joseph Goldstein. (If you can't make one of the live sessions, the audio will be available for download shortly after the session's conclusion.) The course includes private journaling, along with online discussion groups to foster community. You will also receive 17 hours of audio instruction and online workbook material with exercises, articles, and more.

http://www.dharma.org/ims/joseph_goldstein_books.html

[Ассаджи]

Beginning Course:
Going Beyond What You Believe to be True -
First Steps

This course, "First Steps," Units 1 and 2 of the longer 6 Unit course "Going Beyond what you Believe to be True," is foundational to the rest, though it is highly valuable as a course in itself.

In these two units you will learn a concentration practice which is an important foundation for mindfulness and insight. You will come to experience things as less substantial than they seem. You will be able to bring your body to a relaxed state.

http://www.citta101.com/zbeginintro.htm

[Ассаджи]

Курс по Метта сутте:

http://www.dharma.org/bcbs/Pages/ISPGroupMettaSutta.html

[Pavel]

IMC будет проводить онлайн курс в октябре/ноябре:
http://www.insightmeditationcenter.org/programs/online-courses/

[Ассаджи]

Открылась регистрация на курс "Пробуждение радости":

http://www.huffingtonpost.com/james-baraz/can-we-afford-joy-in-a-wo_b_787245.html
http://www.awakeningjoy.info/aboutTheCourse.html

[Ассаджи]

В октябре намечается первый онлайн-курс медитации Саматха Траст.

http://www.samatha.org/online-course

Вести его собирается профессор Питер Харви:

http://secularbuddhism.org/2011/04/29/episode-62-peter-harvey-an-introduction-to-buddhist-ethics/
https://archive.org/details/TheSelflessMind-PeterHarveyB00Y34V6MU

В развитии Саматха Траст с самого начала принимают активное участие ученые из британского "Общества палийских текстов". В частности, нынешний президент Общества тоже преподает медитацию в Саматха Трасте.

[Ассаджи]

В октябре намечается первый онлайн-курс медитации Саматха Траст.

http://www.samatha.org/online-course

О методе:

2. Samatha Trust, UK.

One of the most longstanding groups practicing breathing mindfulness in the United Kingdom is the Samatha Trust. Its honorary president, Boonman Poonyathiro, now in his eightieth year, started teaching after being a monk in Thailand for many years. Unable to obtain a visa to teach meditation in the West, not then a policy of the Thai government, he disrobed and started teaching in Britain in the early 1960s (Poonyathiro 2004). A Samatha Trust was formed in 1973 and a national centre founded in 1987. As a lay organization the Trust has no formal links to the sangha, but has strong and frequent contacts with the monastic communities of Britain and Southeast Asia, including chant and meditation. A number of practitioners have taken temporary ordination in Thailand and Sri Lanka. The centre was granted relics of the Buddha by the Thai government and its Buddha figure was commissioned and cast in Thailand, generously donated to the Trust.

Boonman Poonyathiro also teaches a graduated, samatha breathing mindfulness practice, aimed at jhāna, with insight usually as a culmination of this process, although the form of the practice is occasionally adapted with an insight emphasis. The method has sixteen stages, largely corresponding to the four stages of counting, following, touching and settling described by Buddhaghosa. The instructions of the method have not as yet been made publicly available in detail, mainly because of the emphasis accorded by this school to personal teaching, freshness of contact and suitability in teaching stages to individuals. Information for this paper is derived from personal observation, Bluck's British Buddhism (Bluck 2006: 49–64) and publications produced by the Samatha Trust. The instructions for this practice make a clear differentiation between a long and a short breath. Employing Buddhaghosa's and Upatissa's terminology of counting, following, touching and settling, the stages are graduated, and changed by the meditator when he/she is ready. The instructions for the practice take six months to a year to learn. The first stages involves 'breathing the longest comfortable breath without straining' to a count of nine, followed in turn by breathing to account of six, then three, then one as 'the shortest comfortable breath'. These four stages, known as the 'longest of counting', the 'longer of counting', the 'shorter of counting' and the 'shortest of counting', in each case involve 'tracing the sensations down as you are breathing in, from the nose down to the navel, and on the outbreath from the navel back to the nose' (Peter Harvey, quoted in Bluck 2006: 51). Care is taken that there should not be strain in this practice, and that the breaths feel natural and comfortable. The school emphasizes joyful alertness as a feature of the practice, and, in line with its intention to develop the meditations, takes care to ensure the practice retains flow and a good feeling at each stage. The meditator allows the breath to become finer and more subtle, with its flow smoother and more even, so that joy and happiness can develop. At the end of the practice a return to the 'normal' breath, usually somewhere between the longer and the shorter stage in most people, is recommended thus establishing a clear distinction between the seclusion of the meditation and daily life. A general awareness of the breath in daily life is encouraged. This is felt to be appropriate for a practice where jhāna is being actively cultivated, and it is important for the meditator to be able to put aside the meditation for the return to daily life. This school places great emphasis on personal teaching and adaptation to the individual. Other articles in newsletters, journals and publications of the Samatha Trust explore the movement towards a finer appreciation of the breath within the practice, taking joy as the feature that refines the attention and mindfulness. Recent research conducted by Dr Paul Dennison of the Samatha Trust has demonstrated that brain wave patterns of those practicing at certain stages of the meditation, registered on an EEG, undergo dramatic changes ( Samatha 2011: 23–8).

http://www.undv.org/vesak2012/iabudoc/28SShawFINAL.pdf

[Ассаджи]

Шайла Катрин проводит "Бодхи курсы":

http://www.bodhicourses.org/

[Ассаджи]

The Middle Length Discourses (Majjhima Nikāya) Study Course 2016

15-week online class
Gil Fronsdal with senior students
January 18 to May 1, 2016

Registration deadline: January 11, 2016

http://www.sati.org/sati-center-classes/sutta-study/the-middle-length-discourses-majjhima-nikaya-study-course-2016/

[Ассаджи]

Началась регистрация на курс Шайлы Катрин

Self and Not-Self: The Construction of Identity and the Five Clinging Aggregates

http://www.bodhicourses.org/#!blank/c23lz

[Ассаджи]

Платный курс по известной книге досточтимого Махаси Саядо
http://dhamma.ru/lib/authors/mahasi/mahasi.htm :

http://learn.wisdompubs.org/academy/courses/intro-manual-insight/

[Ассаджи]

Открыта регистрация на курс досточтимого Аналайо по лекциям о Ниббане досточтимого Ньянананды:

http://buddha.by/nibbana-sermons/

https://www.bcbsdharma.org/resources/bhikkhu-analayo-lectures/

[Ассаджи]

Полезный курс по практике джханы:

Letting Go Into Joy: A Step-By-Step Guide to the Experience of Jhana

http://www.wildmind.org/lgij

https://www.youtube.com/watch?v=OctNVGPxb0g

[Ramona1]

Подскажите, есть ли курсы на русском языке, для тех, кто не знает английский язык?