Nirodha is a Theravada Buddhist organization based in Helsinki, Finland. We organize weekly sittings, practice days, silent meditation retreats, courses, and study groups.

In Nirodha events, we practise vipassana (insight), samatha (concentration), and brahma vihara meditation. We do not have a teacher in Finland, but our active members facilitate discussions and give meditation instructions for beginners. The teachers of our retreats come from abroad; many of them have received their teacher training at Gaia House, England.