Kow Tahm Insight Meditation Centre is situated on a mountainside, amongst unspoilt jungle and coconut plantations, overlooking the southern shoreline of Koh Phangan. This beautiful location has been offering meditation retreats for over 25 years.
Monthly English retreat
A ten-day retreat in English is conducted from the 10th to 20th of each month.
There is no online or pre-registration. You must register in person at the Kow Tham Center from 8:30am-4.00pm on the first day of the retreat (10th of the month).
Monthly Russian retreat
A ten-day retreat in Russian is conducted from the 23rd to the 30th of each month. This retreat began in April and will continue every month indefinitely. A translator will interpret all instructions and teachings.
Occasionally we will have a month with no retreat, or with a private retreat, to give the staff a rest. Please check for notices on the Home page and on @KowThamCenter at Twitter, and also contact Kow Tham, before finalising your plans for a retreat.