IMSB, dedicated to the liberating teachings of the Buddha, was founded by Shaila Catherine to support Buddhist meditation practice in the Silicon Valley and South Bay area of California. IMSB offers training in mindfulness-based meditation, lovingkindness, ethics, concentration and jhana practices. Weekly meditation groups are held in Mountain View. Monthly daylongs, nonresidential weekend seminars, residential retreats, and Dharma study courses are offered in the nearby cities of San Jose, Campbell, Palo Alto and Menlo Park, as well as in Mountain View. Beginning and seasoned meditators are welcome.