Theravāda Buddhism Web Directory
Introduction to Mindfulness Meditation
Street: 108 Birch Street
Postcode: 94062
City: Redwood City
Federal State: CA
Country: USA
Description:
This course is based on Gil Fronsdal’s six-week Introduction to Mindfulness Meditation class. It’s supplemented with written material, exercises and reflections for bringing the practice into daily life.
- 5 weeks of personal support is offered by various teachers either by email, or at pre-arranged times, using Phone, Skype or Google Talk. (Gil does not offer any personal support.)
- The course material is not live, so it can be done at any time during the day.
- The course may also be Audited without personal teacher support.
GeoMap field:
Located in: Meditation