We are a group of meditators who meet together for silent meditation, Buddhist teaching and discussion. We emphasize Insight Meditation, also known as Vipassana or Mindfulness, though anyone is welcome to sit with us and practice their preferred meditation techniques.
We offer many sits throughout the week which encompass dharma talks, silent sitting, and discussion. In addition, we have monthly events which include full-day sits (mini-retreats), mindful hiking, community potlucks, and other events.
