We are a group of meditators who meet together for silent meditation, Buddhist teaching and discussion. We emphasize Insight Meditation, also known as Vipassana or Mindfulness, though anyone is welcome to sit with us and practice their preferred meditation techniques.
We offer many sits throughout the week which encompass dharma talks, silent sitting, and discussion. In addition, we have monthly events which include full-day sits (mini-retreats), mindful hiking, community potlucks, and other events.
Vipassana group that holds silent meditation on Tuesday evenings.
The intention of Mesa Mindfulness is to pass on meditation related events and provide support to individuals practice and the surrounding community. This includes hosting weekly sits and silent retreats as well as circulating information about local meditation groups and other mindfulness based practices and activities. Donations are welcome but are not required.
A non profit organization which was established to offer the following free services to the public:
* Promote meditaion.
* Offer Buddhist teachings for whom is interested.