Our mission is to enable people to live a moral, mindful and meaningful life, in the spirit of Theravāda Buddhism.
The foundation believes that the method of samatha meditation (concentration meditation) on buddho can make a valuable and essential contribution to this goal.
A concentrated mind is in the here and now, calm and peaceful. With such a mind you see things as they really are and gain insights that you cannot get out of books.
To achieve this concentration, we practice samatha meditation on buddho, a traditional Theravāda Buddhist meditation system.
With this meditation system you develop numerous wholesome qualities such as patience, mindfulness, energy, perseverance and wisdom, and thus a more content and happy life.
